Reward Your Health - Health Coaching
Welcome to the 2019 Reward Your Health program coaching page! Health coaching will help you meet your Step 4 - wellness activity requirement. If you have completed Steps 1 and 2, you can sign up for health coaching here. Coaching sessions are 15 minutes in length and are completed by phone. Please call your coach at the beginning of your appontment time. Coaching dates and times are updated on a regular basis so you can sign up for a session that's convenient for you. Click the link below to get started.
Step 1 - Know Your Numbers
Step 2 - Health Assessment
Step 3 - Be tobacco free
Step 4 - Wellness activity - Click here to schedule your health coaching session
Step 5 - Preventive screenings
The Reward Your Health Program deadline is July 31, 2019. Participants must complete ALL 5 steps in order to achieve compliance. Those who are not compliant will pay more in health plan premiums in 2020.
Heath Coaching Staff
Our health coaches are experts in behavior change and goal setting. All of the coaches are knowledgeable in the core areas of wellness, although individual coaches may specialize in certain topics such as physical activity, nutrition, stress managment and tobacco treatment. Click here to read about our staff.