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Henry Ford Health System


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Reward Your Health - Health Coaching

Welcome to the 2019 Reward Your Health program coaching page!  Health coaching will help you meet your Step 4 - wellness activity requirement.  If you have completed Steps 1 and 2, you can sign up for health coaching here.  Coaching sessions are 15 minutes in length and are completed by phone.  Please call your coach at the beginning of your appontment time.  Coaching dates and times are updated on a regular basis so you can sign up for a session that's convenient for you.  Click the link below to get started.

Step 1 - Know Your Numbers

Step 2 - Health Assessment

Step 3 - Be tobacco free

Step 4 - Wellness activity - Click here to schedule your health coaching session

Step 5 - Preventive screenings

The Reward Your Health Program deadline is July 31, 2019.  Participants must complete ALL 5 steps in order to achieve compliance.  Those who are not compliant will pay more in health plan premiums in 2020.

Heath Coaching Staff

Our health coaches are experts in behavior change and goal setting.  All of the coaches are knowledgeable in the core areas of wellness, although individual coaches may specialize in certain topics such as physical activity, nutrition, stress managment and tobacco treatment.  Click here to read about our staff.

Questions?  Call Henry Ford Allegiance Prevention & Community Health at 517-205-7495.